If you are one of the millions of people who suffer from sleep apnea, you know how frustrating it can be to get a good night’s sleep. You may feel exhausted during the day, and you may be at risk for health problems if you don’t get treatment. In this blog post, we will discuss some of the good options for the best sleep apnea treatment in India. We will also provide tips on how to get the most out of your treatment and improve your quality of life!

A third of us do not get enough sleep (for adults, that’s at least 7 hours a night). This might lead to significant health issues such as diabetes, heart disease, depression, and obesity. Sleep apnea is when breathing stops and resumes during sleep, which is a major cause of poor sleep.

What is Sleep Apnea?

Sleep apnea is a sleep disorder characterized by pauses in breathing or periods of shallow breathing during sleep. These pauses can last from a few seconds to a few minutes and may occur 30 times or more an hour.

Each episode reduces the amount of oxygen in the blood, which can cause problems such as excessive daytime sleepiness, impaired cognitive function, high blood pressure, heart disease, and stroke.

Types of Sleep Apnea are:

• Obstructive sleep apnea – Obstructive sleep apnea is the most frequent type, which happens when the muscles in the throat relax.
• Central sleep apnea – When your brain doesn’t send adequate messages to the muscles that control breathing, this happens.
• Complex sleep apnea syndrome – Treatment-emergent central sleep apnea is an uncommon condition in which someone has both obstructive and central sleep apnea.

Who is Affected by Sleep Apnea?

About 25% of males and 9% of females have sleep apnea. Sleep apnea affects individuals of all ages, including infants and children, as well as those over the age of 50 and obese people.

Obstructive sleep apnea is associated with a number of physical features and clinical symptoms. Excess weight, a large neck and structural abnormalities that narrow the upper airway diameter, such as nasal blockage, a low-hanging soft palate, enlarged tonsils or a small jaw with an overbite are all typical.

Sleep Apnea Symptoms

Because the most apparent symptoms only occur when you’re asleep, it might be difficult to detect sleep apnea on your own.

However, you may overcome this issue by hiring a bed partner to keep track of your sleep habits or by filming yourself while sleeping. If there are pauses in your snoring, and if choking or gasping follow the pauses, these are significant sleep apnea symptoms.

Main symptoms of sleep apnea

• Frequent, loud snoring
• Choking, snorting, or gasping during sleep
• No matter how much time you spend in bed, you won’t be able to cure daytime drowsiness and tiredness.

Other symptoms

• Waking up with a dry mouth or sore throat
• Morning headache
• Restless sleep, nighttime awakenings
• Waking up at night feeling short of breath
• Going to the bathroom frequently during the night

Causes of Sleep Apnea

There are many potential causes of sleep apnea, including obstruction of the airway, problems with the muscles involved in breathing, abnormalities in the soft palate or tongue, and excessive body weight. In addition, sleep apnea may be caused by other conditions such as congestive heart failure, stroke, or diabetes.

The most important thing you can do if you think you may have sleep apnea is to see a doctor. Asleep specialists can help identify the type of sleep apnea you have and recommend the best course of treatment. If your sleep apnea is caused by an obstruction in your airway, there are several options for treatment.

If your sleep apnea is caused by problems with the muscles involved in breathing, medications or special exercises may be recommended to help strengthen these muscles. In some cases, surgery may be necessary to correct the problem.

If your sleep apnea is caused by abnormalities in the soft palate or tongue, there are a number of surgical procedures that can be used to correct this problem. In addition, you may be advised to use a mouthpiece or other device to help keep your airway open while you sleep.

If you are overweight, losing weight may help reduce or eliminate your sleep apnea. In some cases, bariatric surgery may be recommended.

No matter what type of sleep apnea you have, treatment is important. Without treatment, sleep apnea can lead to serious health problems such as high blood pressure, heart disease, stroke, and diabetes. If you think you may have sleep apnea, see your doctor for a diagnosis and discussion of treatment options. With the right treatment, you can get the best sleep of your life.

Best Treatment of Sleep Apnea In India

There are a variety of ways to treat sleep apnea. The most common form of treatment is Continuous Positive Airway Pressure (CPAP). CPAP is a machine that helps deliver oxygen to the lungs and keep the airway open during sleep. Other forms of treatment include mouthpieces, surgery, and lifestyle changes.

Mouthpieces, or oral appliances, are devices that are worn in the mouth during sleep. They help move the jaw forward to keep the airway open. Surgery is sometimes an option for people with sleep apnea. The most common type of surgery is Uvulopalatopharyngoplasty (UPPP). This surgery removes tissue in the back of the throat to help widen the airway.

Healthy senior man sleeping deeply, happy on his back without snoring

Lifestyle changes can also be helpful in treating sleep apnea. Some suggestions include losing weight, quitting smoking, and avoiding alcohol before bedtime. Sleeping on your side instead of your back can also help reduce sleep apnea symptoms.

We provide the best sleep apnea treatment in India at an affordable price with good results. In our hospital, Dr Mathew PC and their team provide the most comprehensive and contemporary management for sleep apnea available anywhere in the world.

We have the latest and best equipment for treating sleep apnea. Our team of doctors is experienced in treating sleep apnea.

If you are looking for the best sleep apnea treatment in India, then contact us today to book an appointment.

Risks of Sleep Apnea

There are a number of risks associated with sleep apnea, including high blood pressure, heart disease, stroke, and diabetes. untreated sleep apnea can also lead to accidents and injuries due to drowsy driving or falling asleep at the wheel. If you think you might have sleep apnea, it’s important to see a doctor for diagnosis and treatment.

Sleep apnea can lead to a number of serious health problems if left untreated. The most common form of treatment is Continuous Positive Airway Pressure (CPAP), which is a machine that helps deliver oxygen to the lungs and keep the airway open during sleep.

There are also a variety of surgical procedures that can be used to correct sleep apnea, as well as mouthpieces or other devices that can help keep the airway open. If you are overweight, losing weight may help reduce or eliminate your sleep apnea. In some cases, bariatric surgery may be recommended. With the right treatment, you can get the best sleep of your life.